Iron, Fe in Pie, banana cream, prepared from mix, no-bake type Calculator

Baked Products

In 100 g (Grams) of Pie, banana cream, prepared from mix, no-bake type there is 0.46 mg of Iron, Fe.


Pie, banana cream, prepared from mix, no-bake type

Pie, banana cream, prepared from mix, no-bake type is a type of Baked Products. The most significant nutrients in Pie, banana cream, prepared from mix, no-bake type are listed below.

Water 50.9 g
Energy (calorie) 251 kcal
Energy (joule) 1050 kJ
Protein 3.4 g
Total lipid (fat) 12.9 g
Ash 1.1 g
Carbohydrate, by difference 31.6 g
Fiber, total dietary 0.6 g
Calcium, Ca 73 mg
Iron, Fe 0.46 mg
Magnesium, Mg 12 mg
Phosphorus, P 167 mg
Potassium, K 113 mg
Sodium, Na 290 mg
Zinc, Zn 0.33 mg
Copper, Cu 0.043 mg
Manganese, Mn 0.107 mg
Selenium, Se 4.9 µg
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.102 mg
Riboflavin 0.146 mg
Niacin 0.709 mg
Pantothenic acid 0.259 mg
Vitamin B-6 0.035 mg
Folate, total 21 µg
Folic acid 14 µg
Folate, food 7 µg
Folate, DFE 31 µg
Vitamin B-12 0.21 µg
Vitamin A, RAE 95 µg
Retinol 90 µg
Vitamin A, IU 408 IU
Fatty acids, total saturated 6.904 g
4:0 butanoic, butyric fatty acid 0.32 g
6:0 hexanoic, caproic fatty acid 0.189 g
8:0 octanoic, caprylic fatty acid 0.11 g
10:0 decanoic, capric fatty acid 0.247 g
12:0 dodecanoic, lauric fatty acid 0.277 g
14:0 tetradecanoic, myristic, common saturated fatty acid 1.006 g
16:0 hexadecanoic, palmitic fatty acid 2.991 g
18:0 octadecanoic, stearic fatty acid 1.55 g
Fatty acids, total monounsaturated 4.559 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.221 g
18:1 undifferentiated 4.191 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.764 g
18:2 undifferentiated 0.6 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.164 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 29 mg
Tryptophan 0.046 g
Threonine 0.137 g
Isoleucine 0.168 g
Leucine 0.285 g
Lysine 0.202 g
Methionine 0.066 g
Cystine 0.05 g
Phenylalanine 0.161 g
Tyrosine 0.132 g
Valine 0.181 g
Arginine 0.156 g
Histidine 0.084 g
Alanine 0.125 g
Aspartic acid 0.265 g
Glutamic acid 0.792 g
Glycine 0.104 g
Proline 0.301 g
Serine 0.178 g

Nutrients in Pie, banana cream, prepared from mix, no-bake type